Studies show:
Let me share these current and impressive studies...
From Harvard Medical School: In April 2005, vol 21, #10 their headline "Meditation in psychotherapy" spoke of how more western practitioners of cognitive behavior therapy and psychotherapists are beginning to incorporate meditation into their practice for their clients.
"There is evidence that these practices have distinct effects on the brain."
"In another recent study, researchers measured brain electrical activity before, immediately after, and four months after a two-month course in mindfulness meditation. They found persistent increased activity on the left side of the prefrontal cortex, which is associated with joyful and serene emotions.( joy is a good thing right?)
"In meditative traditions, the purpose of drawing attention away from the outside world and abandoning habitual patterns of perceiving and thinking is to facilitate a personal change."
And that my friend is exactly what this program does. It brings about a personal change. It's like the spark that lights the fire. You can have this program today just click to order to download the program to your computer!
This CD has the capacity to bring about a change in the thought patterns that lead to depression. I know because I've been there. It uses a behavior technique that's a form of meditation, guided imagery and affirmations to achieve fast results. All you need is a CD player - that's it!
You CAN defeat depression in a very simple way. Just listen to "Defeat Depression" at night while you're falling asleep. Really it's that easy. This is designed with an extremely successful technique that when heard at night before bed will help with your depression. No pills, no gimmicks, no lengthly or costly therapy sessions.
I could charge 80 or 90 dollars for this but I don't. I could fill you with some other bologna but I won't. It is priced this way so that everyone can have this opportunity. I'm not in it for the money, I'm here to help that's what I do.
Click here to read more about me and my background and training.
The future is yours you just have to be willing to take the steps to freedom. Are you willing?
People I know this works!
I've been there, I've done it and come through the other side.
If you don't see a change in your perception after 90 days of listening to the CD at night before you fall asleep. I'll give you your money back!
Yes, that's true. I'll give you my word. I don't do that lightly either.
Reclaim your freedom "Dump your depression today!
Make the step to a happier, joyful and exciting new life.
Judalynn Garcia RN CBT CCHT © 2002-2005 POWER OF LOVE HOLISTIC HEALINGDon't want to download? CLICK HERE to order the CD and it will to be mailed right to your door!
All R